Hello everybody, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, rainbow trout teriyaki. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Rainbow Trout Teriyaki is one of the most popular of recent trending meals on earth. It is easy, it’s quick, it tastes yummy. It is appreciated by millions daily. Rainbow Trout Teriyaki is something which I’ve loved my entire life. They are nice and they look fantastic.
Combine marinade ingredients and pour over trout. Rainbow Trout Teriyaki My mum used to made us teriyaki with sardines and I learned how to clean them. I can't find them here, so I tried with rainbow trout this time. Combine marinade ingredients and pour over trout.
To begin with this particular recipe, we must prepare a few ingredients. You can have rainbow trout teriyaki using 9 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Rainbow Trout Teriyaki:
- Get 6 rainbow trout fillets
- Prepare 3 Tbsp potato starch
- Get oil for cooking trout
- Make ready (for sauce)
- Get 3 Tbsp soy sauce
- Get 2 Tbsp sugar
- Make ready 4 Tbsp sake
- Prepare 2 Tbsp water
- Take 1/2 Tbsp ginger, grated
Many people wonder if trout tastes like salmon, but it all depends on the kind of trout you buy. Some rainbow trout can have a white flesh while others are more pink or orange. The color variation depends on the trout's diet and if the fish is wild or farm raised. Combine marinade ingredients and pour over trout.
Steps to make Rainbow Trout Teriyaki:
- Wash the trout gently with cold water and pat dry with clean paper towels.
- Sprinkle potato starch on the trout and coat each side of them.
- Put a pan over medium heat and warm the oil. Place the trout in it and cook about 3 mins with a lid.
- Flip the trout and cook about 2 more mins or until cooked through with a lid. Set aside.
- Place sauce ingredients in a microwave safe bowl and combine. Microwave 2 mins and dissolve sugar.
- Soak the trout in the sauce on both sides.
- Simmer them with the sauce and glaze. I didn't use oil for this step.
- Flip them and sprinkle some more sauce if needed. Cook until other side is glazed.
- Serve hot!
The color variation depends on the trout's diet and if the fish is wild or farm raised. Combine marinade ingredients and pour over trout. Remove from oven and sprinkle with sesame seeds. This is a Teriyaki - Soya based Marinade. The Soya and Teriyaki provide the salt, plus tons of flavour.
So that is going to wrap this up with this exceptional food rainbow trout teriyaki recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!