Hey everyone, it’s Jim, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, chia vegetable smoothie. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.
Chia Vegetable Smoothie is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Chia Vegetable Smoothie is something which I’ve loved my whole life.
The Smoothie Diet by Drew Sgoutas. Adding Chia Seeds to your green smoothies just makes your smoothie that much better. It doesn't change the flavor, but adds so much nutrition that it's almost a no-brainer. Pick up a bag at Whole Foods, buy some in bulk on Amazon, or start with a tiny bag from your grocery store if you can find it.
To get started with this recipe, we have to first prepare a few components. You can cook chia vegetable smoothie using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Chia Vegetable Smoothie:
- Take 1 small beet root
- Get 1 cucumber
- Make ready 1 carrot
- Get 15 spinach leaves
- Take 1" piece ginger
- Get 1 lemon
- Make ready 1 tbsp chia seeds
- Make ready 2 tbsp coconut sugar
- Prepare 1 tsp black salt
How To Use Chia Seeds In A Green Smoothie Chia seeds have a mild, very slightly nutty flavor. A tablespoon or two won't negatively impact the flavor of your green smoothie. The blueberries, mangoes, and orange juice completely mask the greens — kale is used, but. This smoothie sneaks in a green vegetable, spinach, but camouflages it with fresh berries and chocolate powder.
Instructions to make Chia Vegetable Smoothie:
- Clean, peel and grate, beet root, cucumber and carrot. Clean and chop spinach leaves and ginger.
- Now transfer all vegetables in to mixer jar. Add, coconut sugar, black salt and lemon juice.
- Blend it in smooth puree aka smoothie form. You can add coconut water or plain water if you wish.
- Serve chilled.
The blueberries, mangoes, and orange juice completely mask the greens — kale is used, but. This smoothie sneaks in a green vegetable, spinach, but camouflages it with fresh berries and chocolate powder. Choose stevia- or erythritol-sweetened protein powder to avoid artificial sweeteners. The combination of kale and avocado makes this healthy smoothie recipe extra green. During the summer I have a smoothie almost every day.
So that is going to wrap this up with this exceptional food chia vegetable smoothie recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
