Meal Prep: Fish, Bean, Vegetables
Meal Prep: Fish, Bean, Vegetables

Hey everyone, it’s Brad, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, meal prep: fish, bean, vegetables. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Meal Prep: Fish, Bean, Vegetables is one of the most well liked of current trending meals in the world. It is easy, it’s fast, it tastes yummy. It is appreciated by millions daily. They are fine and they look wonderful. Meal Prep: Fish, Bean, Vegetables is something which I have loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can have meal prep: fish, bean, vegetables using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Meal Prep: Fish, Bean, Vegetables:
  1. Prepare 1 onion diced
  2. Make ready 2 carrots diced
  3. Make ready 2 stalks celery diced
  4. Get 3 cloves garlics
  5. Take 1 can diced tomatoes
  6. Take 1 can cannellini beans
  7. Make ready 1 vegetables stock cube
  8. Take 2 tablespoons thyme
  9. Take Salt and pepper
  10. Prepare 1 handful parsley
  11. Get 6 sea bass filet
Steps to make Meal Prep: Fish, Bean, Vegetables:
  1. Fry onions with olive oil till translucent. Add carrot, celery and garlics. Fry vegetables till garlic is fragrant.
  2. Add tomatoes, stock and thyme. Bring mixture to boil. Simmer for 15 min.
  3. Add bean and bring soup to boil. Put soup base in a freezer friendly box.
  4. On the day for the meal, heat up your soup, add a hand of parsley and bring it to simmer for 15 min. In the meanwhile, season sea bass with salt and pepper. Fry them up and serve on top of the soup!

So that is going to wrap it up with this special food meal prep: fish, bean, vegetables recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!