Grilled lemon sole with tapenade and baby potatoes
Grilled lemon sole with tapenade and baby potatoes

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, grilled lemon sole with tapenade and baby potatoes. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

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To begin with this recipe, we must prepare a few ingredients. You can cook grilled lemon sole with tapenade and baby potatoes using 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Grilled lemon sole with tapenade and baby potatoes:
  1. Get Lemon sole
  2. Get Sea salt
  3. Make ready Olive oil to brush the fish
  4. Take 150 g baby potatoes
  5. Make ready Tapenade
  6. Get 40 g sundried tomatoes
  7. Take 25 g good quality green olives
  8. Get 25 g good quality black olives
  9. Take Handful spinach
  10. Take 1 tbsp lemon juice
  11. Make ready 1 minced garlic glove
  12. Get Pinch black pepper
  13. Make ready Pinch sea salt
  14. Take 1 tsp balsamic vinegar

Rinse sole and lay pieces flat (if unskinned, skin up). Spread fillets equally with tapenade and roll to enclose. Set sole, seam down, in a buttered. Lemon sole is a misnomer since it's neither a real sole, nor does it taste of lemon.

Instructions to make Grilled lemon sole with tapenade and baby potatoes:
  1. Cook the baby potatoes in a water until tender. Then drain and set aside.
  2. Chop it up roughly olives and sundried tomatoes and spinach. Add in other ingredients from the tapenade list. Mix it up. Taste and check seasoning.
  3. Seperate the fish fillet by going with a sharp filleting knife along the bones.
  4. Brush the fillets with the olive oil and sprinkle with the sea salt
  5. Preheat the Bbq and put on the grill oiled and seasoned baby potatoes. Cook them on medium to high turning them ocassionaly. It should take up to 10 minutes to crisp them up
  6. Place the lemon sole on the Bbq and cook directly (high heat) for 3- 4 minutes with the lid closed.
  7. Plate it up

Set sole, seam down, in a buttered. Lemon sole is a misnomer since it's neither a real sole, nor does it taste of lemon. It's actually a flounder (the family that includes plaice and turbot). It has delicate, sweet white flesh and is best cooked simply, either grilled or fried, and served with a light sauce. Let the potatoes and garlic cool slightly.

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