Pan-fried sea bass on a bed of yoghurt and dill potatoes
Pan-fried sea bass on a bed of yoghurt and dill potatoes

Hey everyone, it is me, Dave, welcome to our recipe site. Today, we’re going to prepare a special dish, pan-fried sea bass on a bed of yoghurt and dill potatoes. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

This Pan Fried Sea Bass recipe is a wonderful way to eat a mild, affordable fish, and it's packed with flavor from fresh oregano, thyme, and parsley. It's especially great if you have an abundance of fresh herbs in your garden you need to use up! (raises hand). Originally, I was planning on doing a lemon. Firire, a corruption of the French frire ("to fry"), is what we call fried fish in Senegal.

Pan-fried sea bass on a bed of yoghurt and dill potatoes is one of the most popular of current trending meals in the world. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. Pan-fried sea bass on a bed of yoghurt and dill potatoes is something that I’ve loved my entire life. They’re nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have pan-fried sea bass on a bed of yoghurt and dill potatoes using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Pan-fried sea bass on a bed of yoghurt and dill potatoes:
  1. Take 1 fillet per person
  2. Take Enough potatoes for everyone
  3. Take Butter for cooking the fish
  4. Get Sauce:
  5. Make ready Small tub of natural yoghurt
  6. Get Tablespoon mustard
  7. Make ready Good amount of chopped dill
  8. Get to taste Salt and black pepper

This crisp, crunchy fish has just a fraction of the fat - and none of the mess - of deep-fat frying. Pan Fried Seabass on a dill & tomato sauce served with dauphinoise potatoes, tempura of asparagus tossed in sesame & lemon w) crispy capers. . #cafeconorbelfast #cafeconor #foodie #food #fishspecial #belfastrestaurant #visitni #visitbelfast. A pan fried fillet of sea bass is served on a bed of tagliatelle pasta and roasted vegetables, accompanied by homemade tomato chutney on ciabatta toast. Season the sea bass on both sides with salt and freshly ground black pepper and add to the pan skin-side down.

Instructions to make Pan-fried sea bass on a bed of yoghurt and dill potatoes:
  1. Mix all ingredients for the sauce. Set a side in fridge
  2. Peel and chop potatoes. Boil in salted water until cooked. Meanwhile, melt butter in a pan. When it bubbles, add the fish and cook until skin is crispy. Turn over to finish cooking for a min while you finish the potatoes
  3. Add a spoonful of the sauce to the potatoes (I saved the rest which I'll use for another recipe) crush or mash potatoes. Plate them up using a pastry ring. Add fish on top and enjoy 😊

A pan fried fillet of sea bass is served on a bed of tagliatelle pasta and roasted vegetables, accompanied by homemade tomato chutney on ciabatta toast. Season the sea bass on both sides with salt and freshly ground black pepper and add to the pan skin-side down. Cook for three minutes, then turn the fillet over and continue To serve, place the crushed potatoes in the middle of a warm plate. Place the sea bass on top and spoon the fennel sauce around. Lightly coat the base of a non-stick frying pan with olive oil then place the pan over a medium-high heat.

So that is going to wrap it up for this exceptional food pan-fried sea bass on a bed of yoghurt and dill potatoes recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!