Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, fried sardines(omena), skuma wiki and ugali. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Fried sardines(omena), skuma wiki and Ugali is one of the most popular of current trending meals in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions every day. Fried sardines(omena), skuma wiki and Ugali is something that I’ve loved my whole life. They are nice and they look fantastic.
Sukuma Wiki- A healthy and economical braised collard greens full of flavor and Spice. It is a Swahili phrase meaning, "to stretch the week" especially when paired Ugali (cornmeal fufu). So many people speak of kale as THE super greens and the foodie world. Omena is one of the best Kenyan meals that originated from the lake sides.
To begin with this particular recipe, we must first prepare a few ingredients. You can have fried sardines(omena), skuma wiki and ugali using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Fried sardines(omena), skuma wiki and Ugali:
- Get 1 cup sardines(omena)
- Prepare 4 leaves skuma wiki
- Get 1 cup maizeflour
- Prepare 2 large onions
- Take 2 tomatoes
- Make ready 1/2 green capsicum
- Prepare Dhania
- Prepare Water
- Make ready Oil
- Prepare Salt
Served with ugali and perhaps some roasted meat or fish, sukuma wiki makes a typical Kenyan or Tanzanian. Sukuma wiki is the Swahili name for collard greens which translates to "push/stretch the week". In East Africa they use collards to stretch out a meal so it lasts the whole week, so as you can imagine this dish is very economical. Sukuma wiki means "Week pusher" in Swahili.
Steps to make Fried sardines(omena), skuma wiki and Ugali:
- In a pot, boil water. When boiled, add maizeflour and prepare your ugali. Put in a hotpot
- Boil water and take off heat. Put your sardines in and leave it in the water for 20mins. Wash and drain the water. Put the drained sardines in a second bowl of boiled hot water and leave it for another 10 mins. While waiting, cook the skuma wiki
- Wash, cut and put your skuma wiki in a sufuria. Let the water from your wash evaporate then cut an onion, add a pinch of salt and add oil. Keep turning it till the onions are well incorporated. Let it cook.
- Drain the sardines and keep aside. Take a frying pain, heat oil and shallow fry the sardines till dry. Take a sufuria, fry onions, tomatoes, dhania and capsicum, then add the sardines. Let it cook dry fry
- Serve all while hot
In East Africa they use collards to stretch out a meal so it lasts the whole week, so as you can imagine this dish is very economical. Sukuma wiki means "Week pusher" in Swahili. This is because collard and maize meal mush (ugali) is the staple weekday food for many families in East Africa. The version with meat is sometimes called "karanga," e.g., "beef karanga," "Chicken karanga," etc. Mandazi to sukuma wiki: Last week I shared five foods we ate while traveling in Kenya Each dish comes with either ugali or chapati, and you can order sukuma wiki as well. • One friend ordered a whole fried tilapia fish! • We also had plates full of sukuma wiki, a.
So that is going to wrap this up with this special food fried sardines(omena), skuma wiki and ugali recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
