Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, boiled plantain with mashed sardine,egg and vegetable. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Boiled plantain with mashed sardine,egg and vegetable is one of the most well liked of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It is appreciated by millions every day. They’re fine and they look fantastic. Boiled plantain with mashed sardine,egg and vegetable is something which I have loved my entire life.
Plantain and egg is a delicious meal you should try out. A lot of people eat yam and egg because they find it lovely, but plantain and egg is also very. Boil the plantain with required amount of salt until it is soft. Preparation of your egg with vegetables. -Pour little oil into the frying pan, then turn on the heat.
To get started with this particular recipe, we have to prepare a few components. You can cook boiled plantain with mashed sardine,egg and vegetable using 6 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Boiled plantain with mashed sardine,egg and vegetable:
- Prepare Plantain
- Prepare Vegetable
- Get Egg
- Prepare Sardine
- Get Fresh pepper
- Take cubes Maggi
Boil and blend tomatoes with onion, then fry in a pot until sour tomato taste disappears. Serve with boiled plantain, boiled rice, potatoes or boiled yam. Tomato Egg Sauce With Boiled Yam, Boiled Unripe Plantain Chicken Stew With Boiled Macaroni. Mangú (Mashed Plantains) is one of Dominicans' favorite dishes, and yet we sometimes hear that It is traditionally served with fried eggs, Fried Cheese, and fried Dominican salami.
Instructions to make Boiled plantain with mashed sardine,egg and vegetable:
- Boil plantain..mash the sardine in a bowl,whisk egg in another bowl.fry onion in vegetable oil,add salt,red pepper,mashed sardine and maggi cubes then pour in sliced vegetable and whisked egg.
- Stir to fry a bit
Tomato Egg Sauce With Boiled Yam, Boiled Unripe Plantain Chicken Stew With Boiled Macaroni. Mangú (Mashed Plantains) is one of Dominicans' favorite dishes, and yet we sometimes hear that It is traditionally served with fried eggs, Fried Cheese, and fried Dominican salami. This is one of the best known and most representative recipes of the Dominican cuisine. Make this healthier, vegan version by mashing boiled plantains with a savory tomato-sofrito sauce. Mofongo is a fried plantain-based dish from Puerto Rico.
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