Hey everyone, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, pan fried scallops with wilted spinach. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Serve over spinach over risotto topped with scallops. Add spinach to liquid in skillet. Add vinegar and toss to coat evenly. Return scallops to skillet and heat through.
Pan fried scallops with wilted spinach is one of the most favored of current trending foods in the world. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look fantastic. Pan fried scallops with wilted spinach is something which I’ve loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can cook pan fried scallops with wilted spinach using 5 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Pan fried scallops with wilted spinach:
- Prepare 4 scallops per person
- Take Large bag of baby spinach, washed and dried
- Make ready Olive oil
- Take to taste Salt and pepper
- Get Wedge of lemon to serve
Add scallops to pan and top with the fresh spinach. Pan-fried Vegemite Spam, cherry tomatoes, melted cheese, and wilted spinach. Cook in a wide frying pan with high sides: When cooking spinach, it's best to use a frying pan with high sides, although a wok also works very well. The wide surface area of a frying pan also helps expose as much of the spinach to heat as possible, allowing it to wilt evenly and evaporate liquid.
Instructions to make Pan fried scallops with wilted spinach:
- Fry scallops in a little oil for 6-7 mins on a medium heat turning frequently.
- Move to one side of the pan. Add spinach and wilt down for no more than 1 min. Add salt and pepper. Plate up and serve with a wedge of lemon :)
Cook in a wide frying pan with high sides: When cooking spinach, it's best to use a frying pan with high sides, although a wok also works very well. The wide surface area of a frying pan also helps expose as much of the spinach to heat as possible, allowing it to wilt evenly and evaporate liquid. Fresh Pappardelle pasta with pan-fried King prawns & scallops, wilted spinach & cheery tomatoes - תמונה של The Vestry Restaurant & Bar, סאות'המפטון. Instead of broiling I pan fried the scallops w/a little non-stick cooking spray and as suggested served with whole wheat orzo tossed with Parmesan. In a large skillet (preferably cast-iron), cook bacon over medium-low heat until just crisp.
So that is going to wrap this up for this special food pan fried scallops with wilted spinach recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
