Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, espadon grillé et sauce de tomate cerises,espadon,câpres. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Ajoutez les anchois, puis les pignons de pin, les câpres et. Versez-y un filet d'huile et ajoutez les tomates cerise. Salez, poivrez, ajoutez l'ail, mélangez encore et réservez. Egouttez les anchois et coupez-les en petits morceaux.
Espadon grillé et sauce de tomate cerises,espadon,câpres is one of the most popular of current trending meals in the world. It’s simple, it is quick, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Espadon grillé et sauce de tomate cerises,espadon,câpres is something that I have loved my whole life.
To get started with this recipe, we have to prepare a few components. You can cook espadon grillé et sauce de tomate cerises,espadon,câpres using 17 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Espadon grillé et sauce de tomate cerises,espadon,câpres:
- Take Slice swordfish
- Make ready Pinch garlic powder
- Make ready Pinch thyme
- Make ready Pinch salt
- Take Pinch black pepper
- Get Tablespoon oil olive
- Get For sauce
- Prepare Tablespoon oil olive
- Make ready 1 tablespoon diced swordfish
- Make ready 1 shallot
- Get 1 clove garlic
- Prepare Pinch thyme
- Prepare 7 cherry tomatoes
- Make ready Teaspoon juice lemon
- Prepare 1 lemon
- Make ready Teaspoon chopped parsley
- Take Parsley for garnish
Préparez la vinaigrette en émulsionnant huile et vinaigre. Ajoutez quelques pincées de fleur de sel et les câpres. Faites chauffer un gril en fonte. Lorsqu'il est bien chaud, faites-y dorer les.
Steps to make Espadon grillé et sauce de tomate cerises,espadon,câpres:
- Marinate the swordfish slices with oil, a teaspoon of lemon juice, salt, pepper, thyme, garlic powder, teaspoon of butter,and keep it cool for 1 hour.
- Prepare the sauce: put a tablespoon of olive oil in a pan and add chopped shallot and cook for 1 minute then add the cherry tomatoes and spices and cook for another 2 minutes then add the diced swordfish and cook for 2 minutes and remove from heat and sprinkle with chopped parsley and set aside.
- Heat the grill for 1 minute and put the slice of marinated swordfish and cook for 2 minutes and turn over to cook on the other side for 2 minutes no more and remove from heat.
- Serve the swordfish slice with the cherry tomato sauce and lemon slices.
Faites chauffer un gril en fonte. Lorsqu'il est bien chaud, faites-y dorer les. Recette Espadon en sauce tomate, olives et câpres Chauffer l'huile d'olive dans une poêle profonde. Ajouter l'oignon haché et faire revenir jusqu'à ce qu'il devienne translucide. Dressez-les sur un plat, nappez-les avec la sauce et parsemez de persil haché.
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