Savory healthy porridge oats
Savory healthy porridge oats

Hey everyone, it is Jim, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, savory healthy porridge oats. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Savory healthy porridge oats is one of the most favored of recent trending meals in the world. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions every day. Savory healthy porridge oats is something that I have loved my entire life. They are fine and they look wonderful.

Oats can keep you feeling fuller longer, thereby helping you control your weight. Sadly, carbs are often shunned and feared by those looking to drop a few. We've all heard of the benefits of porridge for breakfast - slow-releasing oats are great for energy Download The Porridge Grand Tour of Scotland map and itinerary at visitscotland.com to discover skirlie (oatmeal fried with fat and onions), oats served with. I remember doing salted version with oats for my MIL by adding buttermilk, but without seasoning…will try this too….

To get started with this recipe, we must first prepare a few components. You can cook savory healthy porridge oats using 15 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Savory healthy porridge oats:
  1. Make ready 100 g porridge oats
  2. Get 1/2 grated carrot
  3. Make ready 1-2 spring onions or small onion
  4. Make ready Red or green pepper
  5. Get 1/4 courgette
  6. Take 1 tsp garlic puree
  7. Get 1/2 tsp ginger puree
  8. Prepare 1/2 tumeric
  9. Prepare Handful rainbow shard leaves or spring greens (optional)
  10. Make ready Handful fresh mint
  11. Make ready 1/4 tsp cayenne pepper
  12. Get 1 ltr hot water
  13. Take 1 stock cube
  14. Prepare 1 tsp apple cider vinegar
  15. Get to taste Salt and pepper

Lets start the week healthy with the oats savoury porridge 🙂. This is not only easy to make but flavourful too with the masalas blended with vegetables and In a non stick pan add onions and dry roast it until it shrinks, then add oats and roast it until nice aroma rises. Have you tried a savoury oat porridge yet? It's such a delicious AND healthy way to start your day!

Instructions to make Savory healthy porridge oats:
  1. Mix stock cube and boiled water. Add two tbsp to pan with slice spring onion, garlic, ginger, tumeric and apple cider vinegar. Cook for 1 minute.
  2. Add grated carrot, thinly sliced pepper, thinly sliced courgette, and remaining stock.
  3. Add oats and stir. Bring to the boil. Turn onto a low hear. Add rainbow shard (if uding), then simmer on a low hear until the oats have absorbed most of the liquid.
  4. Turn off heat. Stir in fresh herbs and season with salt and pepper.

Have you tried a savoury oat porridge yet? It's such a delicious AND healthy way to start your day! So, I have started experimenting with savoury oats bowls as a quick and warming breakfast option, because in London there are just some mornings when all you want is hot porridge. A creamy bowl of savoury oats porridge with red lentils to make a high-protein vegan breakfast. This healthy vegan breakfast will keep you satiated for longer.

So that’s going to wrap it up with this special food savory healthy porridge oats recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!