Pesto seabass with cannellini beans and purple sprouting broccoli
Pesto seabass with cannellini beans and purple sprouting broccoli

Hey everyone, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, pesto seabass with cannellini beans and purple sprouting broccoli. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Pesto seabass with cannellini beans and purple sprouting broccoli is one of the most well liked of current trending meals on earth. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. They’re nice and they look wonderful. Pesto seabass with cannellini beans and purple sprouting broccoli is something that I have loved my entire life.

Great recipe for Pesto seabass with cannellini beans and purple sprouting broccoli. I had a craving for pesto and seabass in the fridge so bought some fresh pesto (cheating) which goes very well with cannellini beans and lentils Pesto seabass with cannellini beans and purple sprouting broccoli I had a craving for pesto and seabass in the fridge so bought some fresh pesto (cheating) which goes very well with cannellini beans and lentils Pesto seabass with cannellini beans and purple sprouting broccoli. I had a craving for pesto and seabass in the fridge so bought some fresh pesto (cheating) which goes very well with cannellini beans and lentils Michaela Walker. Pesto seabass with cannellini beans and purple sprouting broccoli.

To begin with this recipe, we must first prepare a few ingredients. You can have pesto seabass with cannellini beans and purple sprouting broccoli using 8 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Pesto seabass with cannellini beans and purple sprouting broccoli:
  1. Prepare 2 seabass fillets
  2. Make ready Fresh basil pesto
  3. Take 1 yellow pepper
  4. Take 1 onion
  5. Take 1 clove garlic
  6. Take 1 can cannellini beans
  7. Prepare 1 can lentils
  8. Get Handful purple sprouting broccoli

For the soup, heat the oil in a heavy-based saucepan over a high heat. Get a casserole pan on a medium heat and add a little oil. Jane and I have been visiting the local hedgrerows and forests recently and have regularly come back with a bumper crop of nettles and wild garlic. It is such a wonderful time of year for these abundant herbs, they're also easy to identify so there.

Instructions to make Pesto seabass with cannellini beans and purple sprouting broccoli:
  1. Chop the peppers, onions, and garlic. Cook on a medium heat in a hot pan. Season with pepper and mixed herbs
  2. After a few minutes add the beans and lentils. Then stir in the pesto
  3. Meanwhile season and pan fry the broccoli
  4. Then seasons and pan sear the seabass. Skin side down first
  5. Serve with some pesto on top

Jane and I have been visiting the local hedgrerows and forests recently and have regularly come back with a bumper crop of nettles and wild garlic. It is such a wonderful time of year for these abundant herbs, they're also easy to identify so there. Like many iron-rich foods, broccoli goes really well with umami-rich ingredients like anchovies, Parmesan, Stilton and cured meats. Try Sally Abé's classic broccoli and Stilton soup recipe for a comforting, tasty dish. Josh Eggleton uses the same flavour combination with his loin of venison with a broccoli and Stilton purée.

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