Chickpea & Spinach Curry
Chickpea & Spinach Curry

Hey everyone, it is Drew, welcome to our recipe page. Today, we’re going to make a distinctive dish, chickpea & spinach curry. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram or Bengal gram, garbanzo or garbanzo bean, Egyptian pea. Chickpea seeds are high in protein. Chickpeas, or garbanzo beans, are a type of legume.

Chickpea & Spinach Curry is one of the most well liked of current trending foods in the world. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. Chickpea & Spinach Curry is something which I have loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we have to first prepare a few components. You can cook chickpea & spinach curry using 7 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Chickpea & Spinach Curry:
  1. Get 50 g curry paste
  2. Make ready 8 g coconut oil
  3. Get 2 x 50g sachet coconut creamed
  4. Take 500 ml hot water
  5. Take 200 g frozen diced onions
  6. Take 200 g frozen spinach
  7. Get 1 can chickpeas drained

The seeds are high in fibre and protein and are a good source of iron, phosphorus, and folic acid. Chickpeas are a small legume popular in Mediterranean, Middle Eastern and Indian cookery. They are usually sold pre-cooked in cans, or dried; the latter must be soaked before cooking. We've fab recipes for chickpea curries, salads and more.

Instructions to make Chickpea & Spinach Curry:
  1. Add the coconut oil to a pan and allow to melt
  2. Add the curry paste, creamed coconut and half of the water to the pan and mix together into a smooth paste
  3. If it's easier you can add the ingredients above together and then blitz in a blender. Once smooth then add back to the pan
  4. Add more of the water a little at a time to your required consistency and bring to boil
  5. Add the onions and spinach to the pan and allow to cook
  6. Add the chickpeas to the pan and cook until ready to serve
  7. Serve with rice

They are usually sold pre-cooked in cans, or dried; the latter must be soaked before cooking. We've fab recipes for chickpea curries, salads and more. Chickpeas, also known as garbanzo beans, are part of the legume family. While they have become more popular recently, chickpeas have been grown in Middle Eastern countries for thousands of years. Chickpeas are filling, delicious, easy to cook and cheap, making them the perfect choice for students.

So that is going to wrap it up with this special food chickpea & spinach curry recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!