Canned Tuna & Peas Curry
Canned Tuna & Peas Curry

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, canned tuna & peas curry. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

eBay Is Here For You with Money Back Guarantee and Easy Return. Find Great Deals from the Top Retailers. The most common types of canned tuna at the store are "white" or "light" tuna. "White" tuna is albacore. "Light" can be skipjack, yellowfin, bigeye, or a combination. There are many flavors of canned tuna.

Canned Tuna & Peas Curry is one of the most well liked of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It is appreciated by millions daily. Canned Tuna & Peas Curry is something which I have loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can have canned tuna & peas curry using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Canned Tuna & Peas Curry:
  1. Take 1 tablespoon Oil *OR Butter
  2. Make ready 1 Onion *cut into small pieces
  3. Get 1 clove Garlic *finely chopped
  4. Make ready 1 teaspoon grated Ginger
  5. Get 1 tablespoon Curry Powder
  6. Take 1 tablespoon Plain Flour
  7. Get 1 cup Chicken Stock *OR Stock of your choice
  8. Make ready 1 cup Frozen Peas
  9. Prepare 1 (*95g) canned Tuna *I used ‘Tuna in Springwater’
  10. Get 1 tablespoon Soy Sauce
  11. Take Salt as required
  12. Get 2 servings Freshly Cooked Rice

However, overall it is an excellent source of protein that is low in fat and calories. Whether canned tuna is packed in oil or water can affect its nutritional content. From tuna casserole to tuna salad and tuna patties, there's no shortage of meals to make with canned tuna. Canned tuna is affordable, non-perishable, and a high-quality source of protein with very little fat.

Steps to make Canned Tuna & Peas Curry:
  1. Heat Oil (OR Butter) in a large saucepan over medium heat, cook Onion and Garlic until soft. If you could patiently cook until browned, the flavour would be nicer.
  2. Add grated Ginger, and add Curry Powder and Flour, and cook, stirring constantly, for 1-2 minutes.
  3. Add Chicken Stock and Frozen Peas, and bring to the boil. Simmer, stirring, until Peas are cooked. Finally add the canned Tuna and water in the can. Stir to combine.
  4. Season with Soy Sauce and Salt as required. *Note: The amount of Salt depends on the saltiness of the Stock and the Tuna. Season to suite your taste.
  5. Serve with freshly cooked Rice.

From tuna casserole to tuna salad and tuna patties, there's no shortage of meals to make with canned tuna. Canned tuna is affordable, non-perishable, and a high-quality source of protein with very little fat. Safe Catch Wild Albacore Canned Tuna >>>SEE ON AMAZON<<< If you're watching your mercury levels and prefer albacore tuna to skipjack, you'll like this product from Safe Catch. The flavor is milder than skipjack tuna, so if you prefer your fishless, well, fishy, it's a good choice. As with Safe Catch's other products, every single fish is tested for mercury levels.

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