Chicken thigh traybake
Chicken thigh traybake

Hey everyone, it is Brad, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, chicken thigh traybake. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

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Chicken thigh traybake is one of the most popular of current trending meals in the world. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look wonderful. Chicken thigh traybake is something which I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can have chicken thigh traybake using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Chicken thigh traybake:
  1. Make ready 4 large chicken thighs or other chicken pieces
  2. Prepare 4 carrots
  3. Take 2 red onions
  4. Make ready 4 large garlic cloves
  5. Make ready 4-6 large vine tomatoes
  6. Get 1 large leek
  7. Take 1 tbsp paprika
  8. Take 1 tbsp ras el hanout
  9. Make ready 1 tsp cumin
  10. Make ready 4 tbsp oil
  11. Get salt and pepper
  12. Take cous cous to serve
  13. Take mixed seeds to serve
  14. Take fresh mint or coriander to serve

Toss the oil, onions, potatoes and some seasoning in a large roasting tin. Slash the top of each chicken thigh a couple of times and. Arrange red onions, potatoes, peppers, courgette and garlic in a large, non-stick roasting tin. Add the sweet potatoes, onions, broccoli and garlic to a large roasting tray and sprinkle over the dried herbs.

Instructions to make Chicken thigh traybake:
  1. Preheat oven to 180.. In a bowl mix the oil and spices to create a spice rub.. once mixed rub it all over ypur chicken thighs
  2. Place your chicken thighs in a tray
  3. Chop up all your veg and garlic and pop into the tray around your chicken.
  4. Drizzle all the veg and chicken with a bit of oil and pop into the oven for about 50 mins (dont worry chicken wont dry out)
  5. Take out the oven and serve with cous cous, fresh herbs and seeds x

Arrange red onions, potatoes, peppers, courgette and garlic in a large, non-stick roasting tin. Add the sweet potatoes, onions, broccoli and garlic to a large roasting tray and sprinkle over the dried herbs. The end result is sticky and scrumptious. Put the onions, potatoes, garlic and tomatoes in a large roasting tin and season with sea salt and lots of freshly ground black pepper. Flavoursome chicken thighs are economical and useful in a host of recipes.

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