Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds
Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds

Hello everybody, it is John, welcome to my recipe page. Today, we’re going to prepare a special dish, tray bake pumpkin & chicken thighs topped with roast pumpkin seeds. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

I want to freeze in ice cube tray, store in a. Pick the remaining coriander over the tray bake. Place the onion, pumpkin and curry paste in a roasting tray and toss to coat. Fold in the grated squash and spoon the mixture into the prepared tin.

Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds is one of the most favored of recent trending foods in the world. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. They are fine and they look wonderful. Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds is something that I have loved my whole life.

To begin with this recipe, we have to prepare a few components. You can have tray bake pumpkin & chicken thighs topped with roast pumpkin seeds using 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds:
  1. Take 6 chicken thigh fillets
  2. Get 1 small pumpkin or gourd
  3. Make ready 1 red onion
  4. Prepare 2 cloves garlic
  5. Get 2 sprigs rosemary
  6. Get 1 tbsp ras el hanout
  7. Get 2 tsp harissa paste

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Steps to make Tray bake pumpkin & chicken thighs topped with roast pumpkin seeds:
  1. Preheat the oven to 180c
  2. Cut the pumpkin in half and scoop out the seeds. Keep them! You need them later - (see tip)
  3. Slice the pumpkin, onion and garlic and place them in a tray. Chop and add the rosemary
  4. Add the ras el hanout and harissa paste and mix into the chicken and veg. Roast in the oven for 25mins at 180c
  5. Meantime wash the pumpkin seeds in a colander and dry with paper towel.
  6. Season with salt pepper and ras el hanout. Roast in the oven for the last 10mins the chicken is in. - (see tip)
  7. Top the chicken and pumpkin with the roasted seeds and enjoy 😊

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