Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, grilled chicken breast with steamed vegetables. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
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Grilled chicken breast with steamed vegetables is one of the most popular of current trending meals in the world. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Grilled chicken breast with steamed vegetables is something that I have loved my entire life. They’re fine and they look fantastic.
To get started with this recipe, we have to prepare a few components. You can have grilled chicken breast with steamed vegetables using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Grilled chicken breast with steamed vegetables:
- Make ready 4 chicken fillets
- Prepare Broccoli
- Make ready 3 carrots
- Get 3 small salad onions
- Take 5 artichokes
- Make ready 1 tbsp. pumpkin seeds
- Take 1 tbsp. olive oil
- Take 1 pinch or so of salt
- Take 1/2 lemon (juice of)
My holy grail dinner when I want to lose weight. Serve them with the side of some steamed vegetable for a. Remove from the grill, cover with foil and allow to rest while you grill the vegetables. Make a salad with raw spinach and all of your favorite vegetables and top it with a grilled chicken breast.
Steps to make Grilled chicken breast with steamed vegetables:
- Prepare the vegetables, washing well and cutting the artichokes and onions into quarters, the broccoli into florets and the carrots into slices.
- Half-fill the pan with water, a bayleaf and a pinch of salt. Put the veg into the top layer of the steamer, put it on the pan, cover with the lid and steam for 5 minutes.
- Season the chicken with salt, pepper and a little oil and lemon juice. Put the pumpkin seeds into a non-stick frying pan (or grill) and cook for about 5 minutes over a high heat, turning over once.
- When the vegetables are ready, save the water in the pan to use as the stock for another dish. You can either put it in the fridge or freeze.
- Drizzle the veg with a little olive oil (also soy sauce if you want, but it isn't necessary). Enjoy!
Remove from the grill, cover with foil and allow to rest while you grill the vegetables. Make a salad with raw spinach and all of your favorite vegetables and top it with a grilled chicken breast. A chicken and veg diet may bring about weight loss, but it lacks variety in taste and nutrients. You may find it hard to sustain long-term weight-loss success. A chicken and veg diet may bring about weight loss, but it lacks variety in taste and nutrients.
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