Low carb chicken parma
Low carb chicken parma

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, low carb chicken parma. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

"I thought my days of looking young and thin were long gone. Put the chicken breast fillets on a cutting board covered with aluminium foil or parchment paper. Slice the fillets lengthwise in two thinner pieces. Cover with foil or parchment paper and pound with a meat mallet to make them even thinner.

Low carb chicken parma is one of the most popular of recent trending meals in the world. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. They’re fine and they look wonderful. Low carb chicken parma is something that I have loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can have low carb chicken parma using 9 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Low carb chicken parma:
  1. Take Thinly sliced chicken breast (1 breast)
  2. Get Eggs (1 large)
  3. Prepare Crushed pork rinds (2 cups)
  4. Get Parmesan cheese (1/2 cup)
  5. Make ready Garlic powder (1 tsp)
  6. Make ready Onion powder (1/2 tsp)
  7. Prepare Marinara (1/2 cup)
  8. Get Cheese (1/2 cup)
  9. Take Parsley (1/2 tbsp)

Smothered in a rich homemade tomato sauce and melted mozzarella cheese, there's no doubt you'll be adding this Low Carb Chicken Parmesan recipe back into your Keto diet! Remove from oven & top each piece of chicken with sauce & shredded cheese. Serve over a bed of zucchini noodles, konjac spaghetti, or veggies or your choice! Low Carb Parmigiana is a great dish to carb up for any carb lovers you may be catering for as well.

Steps to make Low carb chicken parma:
  1. Preheat oven to 350 degrees. Line with a baking sheet.
  2. Add the eggs to a shallow dish.
  3. Add crushed pork rinds, Parmesan, garlic powder, and onion powder to a second shallow dish and stir to combine.
  4. Butterfly the chicken breast. Dip each piece of chicken into the egg and then the pork rinds. Be sure to press the pork rinds into the chicken so that the crust adheres to the meat.
  5. Place the chicken on the prepared baking dish and bake.
  6. Remove the chicken from the oven and spread the marinara evenly over each piece of chicken.
  7. Sprinkle with you choice of cheese.
  8. Return the chicken to the oven and bake until the cheese has melted.
  9. Sprinkle with parsley before serving.

Serve over a bed of zucchini noodles, konjac spaghetti, or veggies or your choice! Low Carb Parmigiana is a great dish to carb up for any carb lovers you may be catering for as well. Generally served with salad and fries in pubs and restaurants; for a healthier option, serve with sweet potato fries. A really simple way to serve this is on a bed of sauteed spinach. It's delicious served with buttered zucchini zoodles as well.

So that is going to wrap this up for this special food low carb chicken parma recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!