Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a special dish, chia and flaxseed bread. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
A basic bread recipe with the addition of soaked chia and flax seeds. A very easy recipe to make. So speaking of crust, using my typical process for basic sourdough bread, I have been creating a thicker and crispier crust because I usually do my final proofing overnight in the refrigerator. Though chia and flax seeds are both incredibly healthy, many people wonder if one is healthier than the other.
Chia and flaxseed bread is one of the most popular of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Chia and flaxseed bread is something that I’ve loved my whole life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have chia and flaxseed bread using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Chia and flaxseed bread:
- Take 3 cups all purpose flour
- Get 1 tsp salt
- Get 1 tsp sugar
- Make ready 1 tbls instant yeast (Sachet type)
- Prepare 2 tbls melted butter
- Get 1 1/2 cups warm water
- Make ready 1 tbls chia seeds
- Prepare 1 tbls flaxseed
- Prepare 1 tbls vegetable oil
- Make ready 1 tbls milk
In recent years, chia seeds have become enormously popular within the fitness community as somewhat of a super food. The reason for this is that they are digested very easily provided they are cooked properly and a very convenient ingredient to add in a variety of recipes. Chia Seeds and Flax Seeds in Green Smoothies. Here's a brief guide on chia seed vs. flax seed to help you out at your next meal.
Steps to make Chia and flaxseed bread:
- Mix the dry ingredients and then add butter and mix till combined
- Gradually add water to the flour mixture (you might not need to use all of the water) until a soft dough is formed
- Knead dough by hand or in a mixer until dough is soft and pliable
- Coat the dough with the vegetable oil, cover with a damp cloth and allow to rise until it doubles in size
- Remove dough and shape it into an oval shape. Allow to rise for another 30-45 minutes (allowing the dough to rise again makes the bread softer)
- Pre-heat oven at 180 degrees (Celsius) and using brush the milk over the bread before baking for 45-50 minutes, or until top is golden brown
- Allow to cool on a cooling rack before slicing and serving.
Chia Seeds and Flax Seeds in Green Smoothies. Here's a brief guide on chia seed vs. flax seed to help you out at your next meal. How Chia Seeds And Flax Seeds Are Similar. Chia and flax have a lot of the same nutritional benefits, including the following What you need to know about chia seeds versus flax seeds including nutritional value, health benefits, and how to prepare and eat flax and chia seeds. For starters, chia looks like small seeds (yes, exactly like the ones you used to grow your chia pet) and have a distinct mild yet earthy taste.
So that’s going to wrap this up for this exceptional food chia and flaxseed bread recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
