Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, chayote with beef #mymama'srecipe#authormarathon#. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
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Chayote with Beef #mymama'srecipe#authormarathon# is one of the most popular of current trending foods on earth. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look fantastic. Chayote with Beef #mymama'srecipe#authormarathon# is something which I have loved my entire life.
To get started with this recipe, we have to first prepare a few components. You can cook chayote with beef #mymama'srecipe#authormarathon# using 10 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Chayote with Beef #mymama'srecipe#authormarathon#:
- Make ready 0.5 kg T-Bone meat
- Get 1 piece chayote
- Make ready 2 large onions
- Get 2 large tomatoes
- Make ready 1 tablespoonful garlic paste
- Prepare 1 tablespoonful ginger paste
- Get 0.5 teaspoonful turmeric powder
- Take to taste Salt
- Make ready 3 tablespoonful Cooking oil
- Get 1 teaspoonful of Royco Mchuzi Mix (or 3 Royco Cubes optional)
In a heavy pot, heat oil. Since chayote needs a couple of minutes to cook, to avoid the sugar from burning, add water, little by little, which should also help the chayote strips stay moist. Return the beef to the wok. This ground beef picadillo de chayote is a healthy Blue Zones recipe from Costa Rica that combines lean ground beef, squash, cilantro, corn and red pepper for a quick meal or a healthy side dish.
Steps to make Chayote with Beef #mymama'srecipe#authormarathon#:
- This is the Chayote fruit. Wash and slice it, remove the seed (the seed is also edible, keep it if you may, slice it and fry the same as you do the groundnuts). You can cook with the seed too without removing it.
- Wash and chop your meat into the size of your choice. Put is in a Sufuria with half a glass of water. Add the ginger and the turmeric. Mix, cover with a lid and let is set for 30 minutes.
- Cook the meat until tender and all the soup dries up (or drain the soup in a cup to use it later)
- Add the garlic and cook them for 2 minutes.
- Add the onions and cook them till soft and/or brown.
- Add your tomatoes and cook them till soft to make a gravy.
- Add the Chayote, mix them by stiring for 2 minutes.
- Add a half a glass of water. Cook them for 5 to 8 minutes and test for doneness by piercing them with the fork.
- Add 1 teaspoonful of Royco Mchuzi Mix in a quarter a glass of water and add the mixture in the meat. Cook them for 3 to 5 minutes and remove from heat. Serve with a dish of your choice. Enjoy😎
- Note: This is how the Fruit Vegetable looks like. Known as Chayote, Lichuchi in Lulogoli (Luhya sub tribe), Chocho, Tayote…….
Return the beef to the wok. This ground beef picadillo de chayote is a healthy Blue Zones recipe from Costa Rica that combines lean ground beef, squash, cilantro, corn and red pepper for a quick meal or a healthy side dish. The chayote is tender-crisp and has a slightly sweet taste to it. Heat a skillet over medium heat. Add the ground beef and oil and cook, stirring, until the beef is crumbled and no longer pink.
So that is going to wrap it up for this exceptional food chayote with beef #mymama'srecipe#authormarathon# recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
