Hey everyone, it is Brad, welcome to my recipe page. Today, we’re going to make a distinctive dish, baked trout fillets with mirin. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Great recipe for Baked Trout Fillets with Mirin. Fresh trout makes an ideal summer's supper yet is so easy to prepare. Choose accompaniments to suit your mood on the day. I kept it simple today with new potatoes, sliced carrots and French beans, all with a little butter.
Baked Trout Fillets with Mirin is one of the most well liked of recent trending foods in the world. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look wonderful. Baked Trout Fillets with Mirin is something which I’ve loved my whole life.
To get started with this particular recipe, we must prepare a few components. You can have baked trout fillets with mirin using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Baked Trout Fillets with Mirin:
- Prepare 4 trout fillets
- Get Ground black pepper
- Make ready 1 tbsp olive oil
- Make ready 2 large tomatoes, thickly sliced
- Make ready 1 tsp dried oregano
- Get 1 tbsp capers
- Prepare 4 anchovy fillets
- Make ready 1 red chili, sliced (I leave the seeds in but that’s optional)
- Take 2 cloves garlic, thinly sliced
- Get 1 tbsp mirin wine
In a small bowl, combine the sour cream, cheese, lemon juice, onion and salt; spread over fish. Arrange trout fillets in a large baking dish. Rainbow trout is a nutritious and delicious fish and cooking it couldn't be easier. For this recipe, we're using whole trout.
Instructions to make Baked Trout Fillets with Mirin:
- Pre-heat the oven to Gas Mark 6 or electric equivalent. 170C on Circotherm.
- Pat the trout fillets very gently with kitchen paper and very lightly season with pepper only. Set aside to Step 4.
- Oil an over-proof dish and spread the tomato slices across the bottom. Sprinkle the oregano and capers and then distribute the anchovy fillets, chili slices and garlic evenly.
- Gently place the trout fillets on top of this base. Dribble the mirin over the fish and then bake in the pre-heated oven for 15-18 minutes, until the trout is cooked.
- Serve onto hot plates with your chosen accompaniments.
Rainbow trout is a nutritious and delicious fish and cooking it couldn't be easier. For this recipe, we're using whole trout. Baking whole trout in the oven is genius — especially when you do it in foil packets. Sometimes there's nothing like a baked trout, fillet or whole, foil or not. Turn the fillets over, reduce the heat to medium, and add the marinade and water to the pan.
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